How long will it take me to feel better following psychotherapy?

Consultant psychiatrist Tom Pennybacker states how the time it takes for an individual to feel better after psychiatric and psychological treatment depends on the nature of the difficulties and the approach.

Chelsea Psychology Clinic are a group of London psychologists and psychiatrists offering private psychological therapy and psychiatry treatment
from their premises across central London and Chelsea.

The private therapy sessions cover the following areas:

– Acceptance & Commitment Therapy
– Cognitive Analytic Therapy
– Cognitive-behavioural Therapy
– Couples Therapy
– Dialectical-behaviour Therapy
– Mentalisation Based Treatment
– Mindfulness Based Cognitive Therapy
– Schema Therapy