Is it normal to feel like my therapist doesn’t get me? #KatiFAQ



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Hey Kati, I have a question for you. Is normal to think that my therapist doesn’t get me? It feels like I can tell her my stories and/or struggles but she just doesn’t seem to get me. It’s like she’s a passive listener. Thx for your videos! Xo
I wanted to talk about this today because I know that many of you have asked about it. It can be hard to find the right therapist and feel open to talking about our recovery, depression, eating disorder, self-harm, or whatever! So we need to make sure that we feel safe and heard by them. I would encourage you to bring this up and practice healthy communication with them, but if things don’t improve, it’s okay to find someone else. Honest! Therapy is all about the client and making sure that you are getting what you need. So if you aren’t feeling understood, we need to find you someone who “gets” you. xox

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I’m Kati Morton, a licensed therapist making Mental Health videos – Depression, Eating Disorders, Anxiety, Self-Harm and more! Mental health shouldn’t have a stigma attached to it. You’re worth the fight!

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Business email: linnea@toneymedia.com

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SENDING KATI STUFF
PO Box
1223 Wilshire Blvd. #665
Santa Monica, CA 90403

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http://goo.gl/OZOQXi

Subtitle videos if you know English or any other languages! You can help people who are either hearing impaired or non native English speaking. By doing this, you are helping others and strengthening our community.

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MY FREE WORKBOOKS
Easy to follow at home workbooks for your mental health….

Self-Harm workbook
http://goo.gl/N7LtwU

Eating Disorder workbook
http://goo.gl/DjOmkC

LGTBQ workbook
http://goo.gl/WG8jcZ

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KATIFAQ VIDEOS
Wondering if I have answered a question like yours?

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Help us caption & translate this video!

http://amara.org/v/72H3/ ****PLEASE READ****
If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.

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