Mindfulness Training Exercises (Self-Hypnosis)



http://danieldavislmft.com – Daniel Davis, M.A., presents a mindfulness training exercise that is a gentle introduction to self-hypnosis. When we are mindful, we tend to feel peace and joy. Learn to relax deeply with this video.

For information about Daniel Davis, LMFT#35938, visit: http://danieldavislmft.com or call 408-249-0014.

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