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Group Therapy

Are You A Good Fit For Group Therapy?

For certain people, group therapy is a better treatment than individual therapy. So a really important question to answer for yourself is if YOU are a good fit for group therapy. This video explains what makes a person a better fit for…

What is Group Therapy?

Joining a group of people, you may not know, can sound intimidating at first, but group therapy provides many benefits like a strong support network and sounding board. Other members of the group often help you come up with specific ideas…


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